Jim
22May 2013
Before and After Silence
Zapping the PRAM & boredom
I have a new technique for quickly gaining a bit of space - called "zapping the P-RAM" described in the start of this video. Also, when we say we are bored, what exactly do we mean? What happens to our minds when we feel bored? Get curious about this, and you can never be truly bored again.
Jim
2May 2013
A completely new site
I am becoming increasingly aware that i have not enough time in the day to have a day of my time. So. I decided the best thing to do was to spend some time every day documenting this occurrence.
also
My happiness in life seems to depend on finding at least 10 minutes a day to sit in silent meditation. Somehow, I am finding it harder and harder to find those 10 minutes. Therefore, I have decided to video myself having 10 minutes of silence each day, and if that is useful for others. Great. If not, it will be useful to me.
Attached is a picture of my beautiful daughter, who I miss while I am away at work.
so
also
My happiness in life seems to depend on finding at least 10 minutes a day to sit in silent meditation. Somehow, I am finding it harder and harder to find those 10 minutes. Therefore, I have decided to video myself having 10 minutes of silence each day, and if that is useful for others. Great. If not, it will be useful to me.
Attached is a picture of my beautiful daughter, who I miss while I am away at work.
so
