meditation (19)

hurry : work

Friday, January 31, 2014

the day is yelling hurry! hurry! you're too late! or is that just me? sit last night i had fun today i come back to work i keep coming back [...] more

reluctant : compassion

Wednesday, January 29, 2014

reluctant, i sit a hundred reasons not to stubborn faith alone sit compassion is not about you and i alone only emptiness [...] more

agenda : rhythm

Monday, January 27, 2014

there is time enough for everything apart from my own agenda sit finally my mind slows to the rythm of breath when I hear the gong [...] more

bus : galaxies

Tuesday, January 28, 2014

concerned only with my own happiness i curse this wild crowded bus sit we are galaxies separated by vast space born of one idea [...] more

puzzle : onion

Saturday, January 25, 2014

my daughter Zoë solves a puzzle by touching everything she can sit like an onion skin all of space and time appears to the perceiver [...] more

pot : inverted

Friday, January 24, 2014

in the large office someone brews a second pot I am not alone sit unaware am i the dimensions of this space inverted somehow [...] more

dishes : tiger

Thursday, January 23, 2014

dishes in the sink an angry monster to fight or a wise teacher sit walking through the trees the tiger pulls a long tail following it back [...] more

dark : snow

Wednesday, January 22, 2014

dark thoughts, cold morning i trudge to work in the snow ignorant and sad sit i sit with my thoughts outside, snow gradually covers everything [...] more

ocean : breath

Monday, January 20, 2014

the new day ocean seems to cover the horizon only a mirage sit more precious than food or water or bright jewels this breath, this breath, ... [...] more

gum : wandering

Friday, January 17, 2014

bad breath, a sore throat you should buy some gum today my wife says to me sit my wandering mind slow down the clock by magic one breath lasts forever [...] more

anger : unravelling

Thursday, January 16, 2014

anger in action hot and uncomfortable sleeping and steering sit my mind as it is unravelling into space what is there to say? [...] more

early : silent

Wednesday, January 15, 2014

Im at work early the building is so quiet pipes gurgle and drip sit silent gong, no bell how long have I been sitting? there is no way to tell [...] more

noise : coffee

Tuesday, January 14, 2014

aggressive language incomprehensible noise a leaky ceiling sit coffee is ready i drink to wake myself up and also, I sit ... [...] more

flame : gratitude

Monday, January 13, 2014

my plans are aflame my expectations, ashes okay! now begin. sit gratitude hangs up behind my desk chair shouting GRATITUDE! all day. [...] more

elbow : this

Saturday, January 11, 2014

My life is so full frustration and joyfulness elbow each other sit is or not is not both nor neither nor none this is not a word [...] more

bone : snow

Friday, January 10, 2014

sit mind, sit. wait mind. bone a bone must run and fetch no bone mind, sit mind sit heating or cooling it stands up on metal legs under the light snow [...] more

time : form

Thursday, January 9, 2014

time alone and time apart from my beloveds I open my heart sit form and formation snakes made of water and wind wriggle and ripple [...] more

wet : space

Saturday, January 18, 2014

rain on my wool coat smelling like an english sheep I stay dry enough sit in the space of mind which is true space, only space infinite freedom [...] more
dotor z

A completely new site

meditation, silence, sitting, stress, time

Thursday, May 2, 2013

I am becoming increasingly aware that i have not enough time in the day to have a day of my time. So. I decided the best thing to do was to spend some time every day documenting this occurrence. also My happiness in life seems to depend  on finding at least 10 minutes a day to sit in silent meditation. Somehow, I am finding it harder and harder to find those 10 minutes. Therefore, I have decided to video myself having 10 minutes of silence each day, and if that is useful for others. Great. If not, it will be useful [...] more
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