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stress (2)

Got dressed up for a meeting today : Make time to do nothing

stress, work, meditation

Friday, May 3, 2013

Day has been busy, but I was out and about in this town a bit. Took the Hubway. Got a bit confused by it. Would not accept my code for the return trip. Meeting went well, I think, we shall see. Another meeting back at the office on the phone when I got in. With all these meetings, when do I work? OH and now I spend 10 minutes doing NOTHING. Wow. Trying not to get stuck in thought about all these meetings. Attached is another picture of my lovely [...] more
dotor z

A completely new site

meditation, silence, sitting, stress, time

Thursday, May 2, 2013

I am becoming increasingly aware that i have not enough time in the day to have a day of my time. So. I decided the best thing to do was to spend some time every day documenting this occurrence. also My happiness in life seems to depend  on finding at least 10 minutes a day to sit in silent meditation. Somehow, I am finding it harder and harder to find those 10 minutes. Therefore, I have decided to video myself having 10 minutes of silence each day, and if that is useful for others. Great. [...] more
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